This version of chia jam is sure to be a kid’s favourite. My kids are health food detectives and the regular chia jams were a no-go with...

Makes 14-15 bars Ingredients: 2.5 cups rolled oats 1 cup nut butter (warmed) 1/3 cup maple syrup 2 eggs 1/2 cup chocolate chips...

Ingredients: Serves 1 1/3 cup rolled oats 2/3 cup vanilla soy milk 2-3 tsp cream cheese 1 tsp chia seeds 1 tbsp hemp hearts 1 tbsp nut...

These high iron beauties will be a hit with even your pickiest little one!

I don’t know about you but I need to do some prep to make my crazy weekdays work.

This recipe is super simple and great to make ahead for the whole week stored in an airtight container.

French toast is a great way to incorporate protein into your kid's breakfast and use bread that would otherwise be trashed.

This super easy breakfast will leave you and your kids feeling full for hours!

My kids love helping with this one! It is loaded with whole grains and plant-based protein and fibre.

These breakfast cookies are delicious and filled with all the good stuff! Make a batch and then pop them in the freezer to keep them fresh.

I don’t know about you but I need things to be easy. The less mess the better.

Granola is notorious for being a high-fat, high calorie food.

I keep trying to get my kids excited about oatmeal without success until TODAY! Enter: Oatmeal Pancakes.

These 4 ingredient breakfast cookies are unbelievably good!

This recipe is a higher fibre & protein option for your little chocolate lover! Best of all it’s school safe. Ingredients: 1 can...

These muffins are a delicious hand-held option for your baby or toddler starting with baby led weaning (BLW). They are also sugar-free...

These muffins are gluten-free but still light and fluffy making them the perfect snack for adults & kids who are looking for a higher...

These little egg bites are so darn easy to make! They are also packed with protein & fibre, great for little lunch boxes, and freeze...