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Jenn Messina, RD
Oct 30, 20191 min read
Flourless Chocolate Muffins
This recipe was created by my friend and fellow dietitian Sarah Remmer from www.sarahremmer.com and we love it SO much I thought it...
295 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
Fudgey Black Bean Bites
These are NOT the typical “healthy” substitution. They are fudgy and fantastic and my kids LOVE them.
400 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
Too Easy Chocolate Chia Pudding
This pudding is creamy and delicious. A perfect snack or dessert.
250 views0 comments
Jenn Messina, RD
Mar 1, 20191 min read
Chocolate Hummus
This recipe is a higher fibre & protein option for your little chocolate lover! Best of all it’s school safe. Ingredients: 1 can...
59 views0 comments
Jenn Messina, RD
Feb 1, 20191 min read
High Iron Mini Muffins for Babies and Toddlers
These muffins are a delicious hand-held option for your baby or toddler starting with baby led weaning (BLW). They are also sugar-free...
285 views0 comments
Jenn Messina, RD
Jan 1, 20191 min read
Almond Butter Chickpea Muffins
These muffins are gluten-free but still light and fluffy making them the perfect snack for adults & kids who are looking for a higher...
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