Jenn Messina, RDOct 30, 20191 min readFlourless Chocolate MuffinsThis recipe was created by my friend and fellow dietitian Sarah Remmer from www.sarahremmer.com and we love it SO much I thought it...
Jenn Messina, RDJul 30, 20191 min readFudgey Black Bean BitesThese are NOT the typical “healthy” substitution. They are fudgy and fantastic and my kids LOVE them.
Jenn Messina, RDJul 30, 20191 min readToo Easy Chocolate Chia PuddingThis pudding is creamy and delicious. A perfect snack or dessert.
Jenn Messina, RDMar 1, 20191 min readChocolate HummusThis recipe is a higher fibre & protein option for your little chocolate lover! Best of all it’s school safe. Ingredients: 1 can...
Jenn Messina, RDFeb 1, 20191 min readHigh Iron Mini Muffins for Babies and ToddlersThese muffins are a delicious hand-held option for your baby or toddler starting with baby led weaning (BLW). They are also sugar-free...
Jenn Messina, RDJan 1, 20191 min readAlmond Butter Chickpea MuffinsThese muffins are gluten-free but still light and fluffy making them the perfect snack for adults & kids who are looking for a higher...