Crispy Chicken Sliders
Makes 8 sliders Ingredients: For the burger: 1 lbs lean ground chicken thighs 3 tbsp light mayo 2-3 green onions 2 tbsp lemon juice 1 tsp...
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Jenn Messina, RD
Sep 1, 20191 min read
Creamy Red Lentil Soup
This recipe comes together in under 30 minutes, is plant based, and packed with protein & fibre. It will warm your heart on a cold day!...
203 views0 comments
Jenn Messina, RD
Aug 1, 20191 min read
Eldorado Santa Fe Salad
This salad was born from my love of the Earls Santa Fe Chicken Salad, enjoy this copycat version that is healthy & delicious!...
172 views0 comments
Jenn Messina, RD
Jul 31, 20191 min read
20-Minute Pozole Soup
This Mexican classic is quite easy to make and super delicious. It’s a great way to use leftover chicken and make something zesty and fresh.
178 views0 comments
Jenn Messina, RD
Jul 31, 20191 min read
Make My Life Easy (Quinoa Salad)
This is the go=to make-ahead lunch that saves me from the monotony of sandwiches.
266 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
15-Minute Soba Noodle Zoodle Salad
This is pretty much the fastest meal you could make. Don’t forget to take all the shortcuts to streamline the process.
123 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
Grilled Chicken & Rice Pilaf
This smokey chicken and rice pilaf is the perfect dish for any summer BBQ.
84 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
20-Minute (Kid-Friendly) Thai Green Curry with Turkey
What the heck do you do with all those leftovers!?
145 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
Easiest Cheese Pizza
This dinner is just too easy and my kids love it. Way better than buying pizza from any takeout shop!
151 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
Pizzaiola Messina
This is a twist on an Italian favourite, it literally means “pizza maker” sauce.
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Jenn Messina, RD
Jul 30, 20191 min read
Crispy Chicken Tenders
This recipe is a family favorite and I get everyone helping at various “stations”.
224 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
Protein-Packed Tomato Soup
It's soup season! This soup is rich and creamy (without the cream!) and loaded with fibre and protein to keep you full for hours.
228 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
Fragrant (Slow Cooker) Chicken Curry
This recipe is so flavourful and perfect for feeding you and your family!
114 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
Chicken & Guacamole Wrap
In a time crunch? These wraps make a perfect on-the-go lunch, perfect for the whole family.
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Jenn Messina, RD
Jul 30, 20191 min read
Better Than Takeout: Chinese Fried Chicken & Broccoli
This recipe is so easy and so delicious you will wonder why you ever bothered with Chinese takeout in the first place!
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Jenn Messina, RD
Jul 30, 20191 min read
One Pan Simple Beef Pasta Skillet
This recipe is perfect for anyone that wants a hearty pasta dish while avoiding heaps of dishes to clean.
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Jenn Messina, RD
Jul 30, 20191 min read
Kid-Approved: Red Coconut Curry
Looking for a kid-approved 15-minute curry recipe? Look no further!
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Jenn Messina, RD
Jul 30, 20191 min read
Homemade Tomato Basil Sauce
This tomato sauce is loaded with flavour and texture.
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Jenn Messina, RD
Jul 30, 20191 min read
One-Pot Red Wine Bolognese
Try your hand at my One-Post Red Wine Bolognese.
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Jenn Messina, RD
Jul 30, 20191 min read
Lemon Caper Linguine
This pasta is delicious, uses minimal ingredients, and (best of all) takes only 20 minutes to make!
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