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Jenn Messina, RD
Jul 30, 20191 min read
Simplest Lasagna Soup
I love an easy meal that has everything in one pot!
43 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
High Protein Burritos
I don’t know about you but my mornings always seem rushed! If I want a good quality protein for breakfast I need to plan ahead.
76 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
Vegetable Quinoa Chilli
If you have cooked leftover quinoa on hand, give this hearty chilli a try!
58 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
Curried Chickpea Cauliflower Couscous
This is a surprisingly fast and easy recipe that is vegetarian/vegan friendly!
50 views0 comments
Jenn Messina, RD
Jul 30, 20192 min read
Mom Hack Lasagna
This recipe was developed based on my love for pasta and cooking. It’s a family favorite!
51 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
Sheet Pan Honey Garlic Chicken
I love a good sheet pan meal and they don’t get any easier than this.
64 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
Boss Buddha Bowl
This bowl is so beautiful it is (almost) too pretty to eat. Prep the items in advance so you have everything ready to assemble.
68 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
15-Minute Curry Quinoa Prawns
This recipe is fast and delicious and can be made in 15 minutes!
62 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
Lentil McNuggets
My kids love handheld food that they can dip. These nuggets are super quick and super tasty.
46 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
The Best Sheet Pan Gnocchi
This recipe is fast and delicious. One pan. Minimal mess and maximum flavour.
217 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
Tempeh "Chicken" Strips
Tempeh is a plant-based protein that originated in Indonesia.
21 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
Super Quick Prosciutto & Fig Pizza
This dinner is quick and tasty!
11 views0 comments
Jenn Messina, RD
Jul 30, 20191 min read
Heart Asian Tacos
Are you craving some hearty tacos with a twist?!
16 views0 comments
Jenn Messina, RD
Sep 2, 20181 min read
Easy Sheet Pan Chicken Tacos
Try this easy peasy recipe and have dinner on the table in under 40 minutes. The chicken turns out perfectly tender and the veggies...
97 views0 comments
Jenn Messina, RD
Sep 1, 20161 min read
Kids Mini Meatballs
These meatballs are packed with iron and also have some veggies inside. They are great to batch prep and freeze for lunches or dinners...
54 views0 comments
Jenn Messina, RD
Aug 1, 20161 min read
Popcorn Chicken
This recipe is a hit with adults & kids alike and will be the perfect appetizer for your next get together. The chicken remains crispy on...
29 views0 comments
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