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Creamy Chocolate Mocha Shake
This shake is as creamy as it is delicious. The protein from the Greek yogurt and the nuts gives this shake staying power.
Jenn Messina, RD
Jul 31, 20191 min read
245 views
0 comments


Peanut Butter & Jam Smoothie
This smoothie is creamy and delicious and reminds me about the stress free times of my childhood.
Jenn Messina, RD
Jul 31, 20191 min read
182 views
0 comments


Chocolate Almond Dream Shake
This tastes as good as it sounds. It’s creamy, dreamy and packed full of protein and fat to keep you full for hours.
Jenn Messina, RD
Jul 31, 20191 min read
95 views
0 comments


Blueberry Mango Smoothie
This is the perfect summer smoothie! The blueberries are antioxidant-rich and the greek yogurt and oats give this smoothie a protein boost!
Jenn Messina, RD
Jul 31, 20191 min read
147 views
0 comments


Creamy Strawberry & Cauliflower Smoothie
Try my Creamy Strawberry & Cauliflower Smoothie!
Jenn Messina, RD
Jul 31, 20191 min read
70 views
0 comments


Chocolate Peanut Butter Smoothie Bowl
Who doesn't love a creamy smoothie bowl?!
Jenn Messina, RD
Jul 31, 20191 min read
17 views
0 comments


Atomic Green Smoothie
This smoothie was developed to increase the greens my kids eat. We called it an atomic green mango shake and it’s a massive hit.
Jenn Messina, RD
Jul 31, 20191 min read
94 views
0 comments
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