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Jenn Messina, RD
Feb 6, 20202 min read
Obsessed with Healthy Food? There is a word for that: Orthorexia
Although not officially a mental health diagnosis, like bulimia or anorexia, the word “orthorexia” has been around for over 2 decades. It...
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Jenn Messina, RD
Jan 9, 20202 min read
Should I be hiding veggies in their food as a last resort?
You’re fed up. Your little one eats NO VEGGIES. It’s been days, weeks, maybe even months since little has willingly eaten veggies (does...
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Jenn Messina, RD
Jan 1, 20202 min read
What Does a Dietitian Do?
This has long been a confusing point. It seems that many people believe dietitians are the food police, we put people on a strict diets...
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