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Jenn Messina, RD
Sep 29, 20191 min read
Pumpkin Spice Cheesecake Overnight Oats
Ingredients: Serves 1 1/3 cup rolled oats 2/3 cup vanilla soy milk 2-3 tsp cream cheese 1 tsp chia seeds 1 tbsp hemp hearts 1 tbsp nut...
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Jenn Messina, RD
Sep 1, 20191 min read
Creamy Red Lentil Soup
This recipe comes together in under 30 minutes, is plant based, and packed with protein & fibre. It will warm your heart on a cold day!...
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Jenn Messina, RD
Aug 31, 20191 min read
Greek Yogurt Twice Baked Potatoes
We are taking back potatoes! They were stolen from us by diet culture, telling us they were "bad" for us. Let me introduce you to my...
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