Jenn Messina, RDSep 23, 20212 min readWhat Is Disordered Eating?Hey girl, I see you. It’s so hard, I know. We live in a culture that places virtue and morality in “eating healthy” or “clean eating,” so...
Jenn Messina, RDOct 8, 20202 min readA Healthy, Happy Thanksgiving: Without the Side of Guilt Thanksgiving this year might look a little different. You may be celebrating with a small group or with family & friends via Zoom....