FUDGEY BLACK BEAN BITES
These are NOT the typical “healthy” substitution. They are fudgy and fantastic and my kids LOVE them. Try them for a higher fibre, higher protein decadent desert. They are also gluten-free and vegan!
Ingredients
Makes 12 brownies
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2 tbsp cocoa powder
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1 x 15oz can black beans, drained and rinsed (rinse well)
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½ cup oat flour
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¼ tsp salt
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⅓ cup maple syrup
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2 tbsp brown sugar
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¼ cup avocado oil *or other vegetable oil
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2 tsp vanilla extract
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½ tsp baking power
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⅔ cup chocolate chips (reserve some for topping)
Instructions
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Preheat oven to 350F
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Combine all ingredients in a food processor (except chocolate chips) and blend until completely smooth
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Stir in chocolate chips and pour into muffin tins
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Top with additional chocolate chips
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Bake for 20-25 minutes and cool for 5-10 minutes before digging in! If too soft, leave them in the fridge overnight
