HIGH PROTEIN BURRITOS
I don’t know about you but my mornings always seem rushed! If I want a good quality protein for breakfast I need to plan ahead. These burritos are loaded with macros that will keep you full and satisfied for hours. Chopped mushrooms and canned beans are a great way to stretch your meat and add a ton of extra fibre. I batch cook these beauties and freeze them individually for a grab-and-go breakfast or lunch
Ingredients
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400 grams taco seasoned turkey
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15 large mushrooms, chopped
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1 can black bean, drained and rinsed
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1 red pepper, chopped, seeds removed
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8 eggs, scrambled
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Shredded cheese
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Cilantro (optional)
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Sour cream
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Whole grain tortillas
Instructions
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Pan fry ground turkey until almost cooked throughout and add chopped mushrooms and red pepper. Cook until all water is absorbed. Add black beans and remove from the pan into a bowl on the side
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Use the same pan to scramble and cook the eggs
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Shred cheese and chop cilantro
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Lay your tortillas out along the counter and top with meat mixture, eggs, cheese, and cilantro
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Use sour cream on the border of half the shell and fold to wrap
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Wrap individually and allow to cool in the fridge before transferring to the freezer
