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Jenn Messina, RD

Chicken & Guacamole Wrap

In a time crunch? These wraps make a perfect on-the-go lunch, perfect for the whole family. You can swap the bell pepper, cabbage, and chicken with any veggie and meat of your choice! You can also swap the creamy guacamole with hummus or another tasty spread of choice!

Ingredients:

  • 2 whole-wheat tortillas

  • 1/4 cup of guacamole

  • 4 ounces of cooked chicken breast, shredded

  • 1 red bell pepper, cut into strips

  • 1 cup of purple cabbage, shredded

Instructions: ​​

​1. Spread guacamole evenly over tortilla 2. Layer with chicken, bell pepper, and cabbage. Roll up lightly




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