These little egg bites are so darn easy to make! They are also packed with protein & fibre, great for little lunch boxes, and freeze well!
Makes 24 mini muffins
Ingredients:
6 eggs
1 cup cooked quinoa
½ cup cheese
½ cup veggies (we used broccoli)
Salt and pepper to taste
Instructions:
Preheat oven to 350F and line mini muffin tins with parchment paper liners
Precook quinoa according to package directions (we like to use a rice cooker for quinoa as good “set and forget” option). Set aside to cool.
Add eggs to a large bowl. Shred cheese & chop veggies and add to eggs. Finally, stir in cooked quinoa.
Portion into muffin tins and cook 20 minutes.
留言