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Jenn Messina, RD

Make My Life Easy (Quinoa Salad)

This is the go-to make-ahead lunch that saves me from the monotony of sandwiches. It's delicious, vibrant, and packed with veggies, protein, whole grains, and healthy fat to keep you fueled for hours of running around!

Ingredients:

  • 1 cup cooked quinoa (see tips below)

  • ½ English cucumber, cut into bite-size pieces

  • 1 box cherry tomatoes, cut in half

  • 1 can chickpeas drained and rinsed

  • ½ avocado, cut into bite-size pieces

  • ¼ cup crumbled feta

  • Drizzle olive oil



Instructions:

1. Cook your quinoa per package instructions: ½ cup uncooked quinoa with 1 cup water.

I like to add 1 tsp of “Better than Bullion” for enhanced flavour. Let cool.

2. Combine everything else and enjoy!





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