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Jenn Messina, RD

Pumpkin Spice Cheesecake Overnight Oats

Updated: Oct 3, 2021



Ingredients:

Serves 1

  • 1/3 cup rolled oats

  • 2/3 cup vanilla soy milk

  • 2-3 tsp cream cheese

  • 1 tsp chia seeds

  • 1 tbsp hemp hearts

  • 1 tbsp nut butter

  • 1/2 tsp pumpkin spice seasoning

  • Optional: 1-2 tsp maple syrup


Instructions:

  1. Combine all ingredients and stir well and let sit overnight.



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